Yael Schweitzer, LCSW, BC-DMT: Mindfulness-Based Therapy in Portland, Oregon

Two one-day workshops will be offered at PCC on May 13th and 20th, 2017. Exact hours and location TBA.

May 13, 2017:
Embody mindfulness — Mindfulness in motion (The Dance of Mindfulness)

Expand & enrich mindfulness practice by adding movement expression to this unique awareness of body and mind. Connect with your authentic self and with others. Deep listening to the body yield improvisational movements — creating mindfulness in motion. No dance experience needed.

Cost: $55 tuition
Location: PCC CLIMB Center, room 305
1626 SE Water Ave, Portland, 97214
Date/Time: Saturday, May 13th, 9:00am — 4:50pm
Register: Use CRN 28022 to register.
971-722-6266 | www.pcc.edu/communityed

May 20, 2017:
Interpersonal Mindfulness

Interpersonal Mindfulness focuses on Mindful speaking and listening, and staying centered in the midst of relationships. By learning six guidelines for speaking with awareness and for deep listening you learn to transform reactivity with mindfulness and calm and be more relaxed and accepting of yourself and others.

Cost: $55 tuition
Location: PCC CLIMB Center, room 305
1626 SE Water Ave, Portland, 97214
Date/Time: Saturday, May 20th, 9:00am — 4:50pm
Register: Use CRN 25522 to register.
971-722-6266 | www.pcc.edu/communityed

 

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